It's hard to see your full potential when you’re experiencing less than optimal health, pain, movement, and stress. It's easy to gradually stop doing the things you like to do. Neuroscience research has been exploding with new discoveries. There are easier ways to address chronic pain and movement limitations. Let us help. My job is to hold you accountable to your goals, walk with you as you learn to take your body back, help you feel body positive again and be there to support you when you are in doubt.
SERVICES
PHYSICAL REHABILITATION
1 hr | $40 per 15 min.
The movement recovery program is individually designed to meet the functional and healing needs of your body. We help people who have struggled with these challenges.
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Conditions treated:
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Addiction
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Anxiety and Depression
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Arthritis
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Back, neck, upper body movement pain & restriction
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Balance and coordination
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Decreased energy
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Diabetes
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Frozen shoulder
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Joint pain
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Kyphosis
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Multiple traumas with chronic pain
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Peripheral neuropathy
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Posture
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Post-injury surgery including scars and adhesions
DEEP RELAXATION /TENSION RELIEF
1 hr | $40 per 15 min.
Holistic pain relief approaches help the body re-balance and begin to utilize powerful “medicine” created by the brain.
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Education is your friend and with guided instruction, most of these techniques are things you can learn to do. You can develop a natural self-care routine that includes sensory regulation, stress reduction, food, vision, balance, and movement. Gaining an understanding of the neuroscience of pain eases fears, explains unknowns about how your unique body works and empowers you to take back your life.
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Conditions Treated:
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Back pain
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Frozen shoulder
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Multiple traumas
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Neuropathy
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Post-surgical chronic pain
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Worn out cartilage and arthritis
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LIFE COACHING & WELLNESS
1 hr | $160
Life coaching and wellness training is designed for people who are active and have a chronic health condition that is impacting their day-to-day work, home, rest and relaxation, relationships with increased stress. This program is a holistic oriented; mind, body, and spirit. Clients develop the most effective ways to stay active, healthy and fit.
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MOVEMENT TRAINING
1 hr | $40 per 15 min.
Movement Recovery services are ideal for people who want to improve ease of movement while engaging in work and daily activity. This program is a positive addition for people who are already participating in therapy services or after formal therapy has finished.
Andrea Legatt Carvin
OCCUPATIONAL THERAPIST, MOVEMENT TRAINER & LIFE COACH