It's hard to see your full potential when you’re experiencing less than optimal health, pain, movement, and stress. It's easy to gradually stop doing the things you like to do. Neuroscience research has been exploding with new discoveries. There are easier ways to address chronic pain and movement limitations. Let us help. My job is to hold you accountable to your goals, walk with you as you learn to take your body back, help you feel body positive again and be there to support you when you are in doubt.