Work With Me
It's hard to see your full potential when you’re experiencing less than optimal health, pain, movement, and stress. It's easy to gradually stop doing the things you like to do. Neuroscience research has been exploding with new discoveries. There are easier ways to address chronic pain and movement limitations. Let us help. My job is to hold you accountable to your goals, walk with you as you learn to take your body back, help you feel body positive again and be there to support you when you are in doubt.
Holistic Pain Relief
You are more than your pain.
1 hr | $40 per 15 minutes
Holistic pain relief approaches help the body re-balance and begin to utilize powerful “medicine” created by the brain.
Education is your friend and with guided instruction, most of these techniques are things you can learn to do. You can develop a natural self-care routine that includes sensory regulation, stress reduction, food, vision, balance, and movement. Gaining an understanding of the neuroscience of pain eases fears, explains unknowns about how your unique body works and empowers you to take back your life.
Post-surgical chronic pain
Worn out cartilage and arthritis