Better Balance Basics

Description and Benefits of Biomat Therapy

3 Healthy Habits to Ease Chronic Pain

Motivating Yourself to Move More

Promote Healing with Self-Compassion

Programming Yourself to Enjoy Exercise

Water Helps Relieve Muscle Pain

Retraining Peripheral Neuropathy with Interactive Video Games

Pain Management Peripheral NeuropathyPain Relief Exercises on the Go

New Approaches in Addressing Peripheral Neuropathy

Peripheral Neuropathy Interviews: An Interview on Living with Peripheral Neuropathy

Common Classifications of Peripheral Neuropathy and How to Catch It Early

Health and WellnessEye Relaxation Drill

Benefits of Cavewoman (Caveman) Eyes

Exercises that Strengthen Peripheral Vision

A Brilliantly Simple Eye Exercise that Improves Movement

A Four-Step Solution to Relieve Shoulder Tension

How to Relieve Shoulder & Hand Stiffness

All Movement is Brain Based, So What is Brain Based Exercise?

Health and WellnessMidlifeBrain Based TrainingBrain Based Movement Training New Frontiers in Re