LET'S GET MOVING

HOLISTIC OCCUPATIONAL THERAPY, NEUROMUSCULAR RE-EDUCATION, & REIKI MASTER TEACHER

(608) 836-0305

"What seems impossible today will soon become your warm-up."

WELCOME TO

Innersparks

Rehab Gym & Spa

When movement is involved from an injury or with a chronic health problem your whole life can be impacted. There is a gap you want to bridge at these times to learn how to take care of yourself and get back to your “normal” life. My training, passion and the mission of InnerSparks Rehab Gym and Spa is to empower, support and offer personalized care.

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We offer wellness-focused services to get you back to doing the things you love.

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HOLISTIC

PAIN RELIEF

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MOVEMENT TRAINING

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PHYSICAL REHABILITATION

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LIFE COACHING AND WELLNESS

EVENTS

Balance Skills for Winter Play

Tuesday, December 17th, 2019 at 5:30 pm to 6:30 pm CST

Having fun in and out of doors is the easiest way to keep your body moving and healthy.

This month, the FREE balance class will include a complimentary 10-minute movement safety assessment for anyone who is wondering if they need balance training and where to start.

We will also go over the types of programs you can do at home and when you would benefit from professional help. To top it off no training is complete without a little geek. I will continue to go over exercises from the 3 Pillars of Balance for those of you who are training for a specific sport like ice skating.

This is open to people from beginner to expert. Don't miss the fun. RSVP at the link below as space is limited.

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SUCCESS STORIES

I came here because my balance wasn’t good. I was running and falling a lot. I also had pain in my back. I had been through PT and they had me practicing standing on one foot which was good but, I couldn’t do it without holding onto something.

Since I started the brain-based training exercises, I haven’t fallen once. I can stand on one foot. I feel steadier and more confident. If I do start to lose my balance, I easily catch myself. When I have back pain, I know what to do to relieve it. The exercises are easy. I do them at work, in the car, at home. I love running it’s so relaxing. I am glad I found this way of exercising to keep my body moving well.

Peggy Spiewak, RN

October 24th, 2019

"I've had years of chiropractic and massage with only minimal relief, so I cannot believe how such a brief non-invasive procedure did wonders."

Sam Rock Cooper

August 31, 2017

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LET'S GET MOVING

HOLISTIC OCCUPATIONAL THERAPY, NEUROMUSCULAR RE-EDUCATION, & REIKI MASTER TEACHER

WELCOME TO

Innersparks

Rehab Gym & Spa

CHOOSE YOUR SERVICE

1

2

3

4

EVENTS

SUCCESS STORIES

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